Rep. Paul Ryan did an on-camera interview with Politico recently that included an in-depth look at our Congressman's daily fitness routine. Ryan does a workout call "P90X," which Ryan describes as "muscle confusion and cross training." Among his exercies: pull-ups, sit-ups, push ups, cardio, karate, yoga and jump training.
Ryan says in the video he was a fitness trainer after he got out of college, and this exercise routine helps break through the "plateau" of doing the same exercises every day. Ryan also reveals he's 6-foot-2 and 163 pounds, and he wears a heart monitor while working out.
Here's the two-minute video: